This book is useful not only to vegetarians, but also to flesh eaters, who are often at a loss for recipes for non-flesh dishes.
Nowadays most people admit that "too much meat is eaten"; but when the housewife tries to put before her family or friends a meal in which meat is to be conspicuous by its absence, she is often at a loss how to set about it.
Vegetarians also frequently stay with non-vegetarian friends, or lodge with others who do not understand how to provide for them. For such this book will especially prove useful, for in it will be found a set of menus, one for each day in a month, giving the health, fresh, low-fat and delicious vegetarian recipes with quantities for every day.
Table Of Contents
SOUPS AND STEWS
BATTERS
SAVOURIES
MACARONI
RICE
OMELETS
VEGETABLES
EGG COOKERY
SALADS
POTATO COOKERY
SAUCES
PUDDINGS
PIES
TARTS
BLANCMANGES
CREAMS
CUSTARDS
APPLE COOKERY
BREAD AND CAKES
MISCELLANEOUS
A WEEK'S MENU
MENU I
MENU II
MENU III
MENU IV
MENU V
MENU VI
MENU VII
INVALID COOKERY
DR. ALLINSON'S NATURAL FOOD
WHOLESOME COOKERY
WHOLEMEAL COOKERY
A MONTH'S MENUS FOR ONE PERSON
SANDWICHES
