A New York Times bestseller featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare
Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle.
The Whole30 Fast and Easy Cookbook features:
MELISSA HARTWIG is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the New York Times bestselling co-author of It Starts With Food and The Whole30 and has been featured by the Today Show, Dr. Oz, the Wall Street Journal, Outside, and SELF. Melissa has presented more than 150 health and nutrition seminars worldwide and shares resources with, writes articles for, and provides support to more than 2 million people a month through the Whole30 website and social media feeds. She lives in Salt Lake City, Utah.
Sports nutritionist Hartwig (The Whole30 Cookbook) gives followers of her Whole30 program—in which dieters eliminate certain foods such as legumes, sugar, and wheat for 30 days—even more meal options. Her meat-focused dishes include a Greek-style meatball salad and pan-seared steaks with chimichurri brussels slaw. They can be served alongside such starch substitutes as cauliflower grits. Hartwig includes contributions from bloggers: Brian Kavanagh, aka “the Sophisticated Caveman,” serves up a warm salmon and potato salad with a Dijon vinaigrette, while Dana Monsees (Real Food with Dana) offers Moroccan chicken and sweet potatoes prepared in the slow cooker. The dishes are well within the capabilities of most home cooks with limited skills or ingredients (there are entire chapters dedicated to dishes that call for just a sheet pan or skillet). Readers interested in preparing and serving healthier meals that come together quickly (even if they’re not participating in the Whole30 program) are sure to appreciate this thoughtful collection. (Dec.)
If you fed me every single recipe in this book, it would never occur to me once that anything was ‘missing.’ I would, however, have been mystified why my body, joints, and mind were operating like a well-oiled machine when I’d been eating like a freaking queen. I love food like a treasured family member, and Whole30 was a wonder for my body and soul.”From the Publisher
—JEN HATMAKER, New York Times best-selling author of Of Mess and Moxie
“Melissa has done it again! No matter if you’re doing a Whole30 or not, you need this book. This collection of fabulous new recipes is tailor-made for busy folks who crave nourishment without sacrificing flavor, variety, or the most precious commodity of all—time! Bravo!”
—MICHELLE TAM, New York Times best-selling cookbook author and creator of Nom Nom Paleo
“You don’t have to spend hours in the kitchen to feed your family healthy, home-cooked meals. These simple but delicious recipes will stay in your weeknight rotation long after your Whole30 is over.”
—DANIELLE WALKER, New York Times best-selling author of Against All Grain, Meals Made Simple, and Celebrations