The Vegan Slow Cooker

The Vegan Slow Cooker

by Kathy Hester
The Vegan Slow Cooker

The Vegan Slow Cooker

by Kathy Hester

eBookFirst Edition, Revised Edition (First Edition, Revised Edition)

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Overview

Revised and Expanded: the ultimate collection of simple, wholesome, plant-based slow cooker recipes that are sure to satisfy the whole family.

With a slow cooker or Instant Pot, you can create delicious meals that are loaded with healthy ingredients—AND work with your schedule. Author and slow cooker aficionado Kathy Hester gives you the techniques and tricks you need to make the most out of your slow cooker or multi-cooker.

This edition of The Vegan Slow Cooker features more than twenty new and updated recipes (more than 160 recipes in all), plus new tricks for streamlining recipes, and all-new photography. Recipes also include gluten-free, soy-free, and no oil added options. These recipes cover every meal and type of cuisine, from your favorite casseroles and stews to exciting new takes on pizza and desserts—all deliciously plant-based and vegan-friendly.

Recipes include:

·Cranberry Vanilla Quinoa

·White Bean and Kale Stew

·Chorizo and Sweet Potato Enchilada Casserole

·Chick’n Marsala

·Pumpkin White Bean Lasagna

·Mango Coconut Rice Pudding

·Chile-Chocolate Black Bean Brownies

Product Details

ISBN-13: 9781631595196
Publisher: Quarto Publishing Group USA
Publication date: 08/17/2023
Sold by: Barnes & Noble
Format: eBook
Pages: 256
Sales rank: 347,432
File size: 25 MB
Note: This product may take a few minutes to download.

About the Author

Kathy Hester is the founder of the blog Healthy Slow Cooking (healthyslowcooking.com) and author of The Vegan Slow Cooker, Vegan Slow Cooking for One or Two, Oatrageous Oatmeals, The Great Vegan Bean Book, The Easy Vegan Cookbook, and The Ultimate Vegan Cookbook for Your Instant Pot. She writes for various online health and cooking websites, including Bright Hub (brighthub.com), Divine Caroline (divinecaroline.com), Everything Mom (everythingmom.com), and The Healthy Hostess (thehealthyhostess.com). She lives in Durham, North Carolina.

Read an Excerpt

Thai Red Curry Tofu and Veggies

Thai curry paste can be found in most groceries, and most are vegan. Use less curry paste if you like milder foods and more if you like it fiery hot.

INGREDIENTS:

- 1 large onion, minced

- 1 bell pepper, julienned

- 1 can (8 ounces, or 225 g) bamboo shoots, drained and julienned

- 1/2 head cauliflower, cut into florets

- 1 1/2 packages (15 ounces, or 420 g each) extra-firm tofu, cubed

- 1/2 head broccoli, cut into florets

- 1 to 2 tablespoons (16 to 32 g) red curry paste

- 2 cups (470 ml) water

- Juice of 1 lime

- 1 can (14 ounces, or 392 g) light coconut milk

- Fresh Thai basil, for serving

- 1 lime, sliced, for serving

The Night Before:

Store the cut-up onion, bell pepper, bamboo shoots, and cauliflower, and tofu in an airtight container in the fridge. Store the cut-up broccoli in a separate airtight container in the fridge.

In the Morning:

Combine the onion, bell pepper, bamboo shoots, cauliflower, tofu, curry paste, water, and lime juice in the slow cooker. Cook on low for 6 to 8 hours.

About 20 minutes before serving, add the coconut milk and broccoli. Cook until the broccoli is tender. Taste and adjust the seasonings. Serve topped with chopped Thai basil and a slice of lime.

Yield: 6 servings

Total Prep Time: 15 minutes

Total Cooking Time: 6 to 8 hours

Recipe Ideas & Variations:

Swap out the veggies depending on the season. Zucchini, acorn squash, green beans, and kale, all make tasty additions.

Table of Contents

Introduction: Slow Cooker Love

Chapter 1: Slow Cooker Basics

Chapter 2: Staples You’ll Want to Know: Make Your Own Bouillon, Seitan, Sauces, and More

Chapter 3: Simmering Soups That Cook While You’re Away

Chapter 4: Steamy Stews and Curries that Save the Day

Chapter 5: Casseroles (and Loaves) you Wish Your Mother Had Made

Chapter 6: Easy-to-Make Pasta and Grain Dishes

Chapter 7: Mouthwatering Meatless Mains

Chapter 8: Super-easy Side Dishes

Chapter 9: Sandwich, Tortilla, and Taco Fillings

Chapter 10: Beautiful Breads Not From Your Oven

Chapter 11: Party Snacks That Cook While You’re Getting Ready

Chapter 12: Breakfasts Worth Waking Up For

Chapter 13: Decadent Desserts and Delightful Drinks

Acknowledgments

About the Author

Index

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