Cancel

The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle

by Judson Todd Allen

0 Reviews

The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
Hardcover  
$18.06 18.06
$27.00 27.00
|Save 33% 33%
Special Item Info Text
View Product Details
add to cart
save for later
Select Wishlist
Everyone (Public)
Just You (Private) - Sharing is Disabled
Select a Wishlist
Add to Wishlist
Want it today?
Check store availability.
Pick up in Store
Reserve and pick up in 60 minutes at your local store.
Find In Store
Advertising
Overview

Overview

The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle by Judson Todd Allen

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.

When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.

Show More
Product Details
ISBN-13:
9781538727430
9781538727430
Publisher:
Grand Central Publishing
Grand Central Publishing
Publication date:
01/16/2018
Pages:
320
320
Sales rank:
82,194
Product dimensions:
6.30(w) x 8.60(h) x 1.20(d)
Show More
About the Author

About the Author

Judson Todd Allen is CEO and executive chef of Healthy Infused Cuisine, LLC, a premium cuisine company that provides customized personal, private and event chef services. Clients include Steve Harvey, executives, and businesses including Walgreens. An alum of Next Food Network Star, Chef Judson is a food contributor for The Steve Harvey Show and Fox 32 in Chicago.

Show More
Editorial Reviews

Editorial Reviews

12/18/2017
In this inspiring debut, Next Food Network Star finalist Allen offers home cooks a weight-loss solution with appealing recipes. Allen, who once struggled with obesity, argues that foods seasoned with a variety of herbs and spices are the key to diminishing intense cravings for junk food. Among the dozens of recipes presented are healthier yet equally flavorful versions of decadent dishes, such as lemon-blueberry pancakes, Cajun lobster macaroni and cheese, and pecan-crusted catfish. Allen’s bold flavors also breathe new life into recipes for superfood staples such as sesame-ginger kale chips, zucchini noodles (zoodles) with a creamy roasted-tomato sauce, and spiced coconut-quinoa stir-fry. In conjunction with these recipes, Allen includes comprehensive spice and herb profiles (chervil, for example is a “mild” herb that’s sweet and has “hints of anise with undertones of parsley and pepper”), a complete dieting program, and feasible workout plans. Written in an infectiously positive voice, this book will motivate readers to “retrain” their taste buds by preparing “irresistible, healthy meals” at home. Agent: David Vigliano, AGI Vigliano Literary. (Jan.)

Publishers Weekly
Show More
Eligible for FREE SHIPPING details
  • Get it by Friday, January 19 ,  Order by 12:00 PM Eastern and choose Expedited Delivery during checkout.
    Same Day delivery in Manhattan. 
    Details

  • Advertising
    Share
    The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
    Hardcover (1)
    The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
    Pub. Date: 01/16/2018
    Publisher: Grand Central Publishing
    ADD TO CART - $18.06
    Add to Wishlist
    NOOK Book (1)
    The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
    Pub. Date: 01/16/2018
    Publisher: Grand Central Publishing
    ADD TO CART - $13.99
    Add to Wishlist
    Audiobook (1)
    Temporarily out of stock online.
    Add to Wishlist
    Explore More Items
    #1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCEONE OF THE ...
    #1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCEONE OF THE BEST DIETS 2016 (NPR'S THE SALT) AND 10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016, (WELL + GOOD)Leading Harvard Medical School expert and obesity ...
    Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type ...
    Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools ...
    This is a reproduction of a book published before 1923. This book may have occasional ...
    This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the ...
    Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S-Bread is the Devil is ...
    Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S-Bread is the Devil is the solution to all of our diet saboteurs.Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't ...
    Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula ...
    Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than ...
    Health and fitness expert Jennifer Widerstrom has learned one important thing through her work with ...
    Health and fitness expert Jennifer Widerstrom has learned one important thing through her work with contestants on NBC's The Biggest Loser and her clients who have collectively lost thousands of pounds: when it comes to dieting, one size does not ...
    Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept ...
    Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embraceSix million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and ...
    For the first time EVER, a Combat-Infantry Sergeant and a Special Operations Force Recon Marine ...
    For the first time EVER, a Combat-Infantry Sergeant and a Special Operations Force Recon Marine have joined forces to equip and educate other returning combat-veterans on how to FIGHT and WIN the most common battles they face after returning home ...