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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

by Michael Greger M.D. , Gene Stone

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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
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Overview

Overview

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease by Michael Greger M.D., Gene Stone

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.

Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

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Product Details
ISBN-13:
9781250127761
9781250127761
Publisher:
Flatiron Books
Flatiron Books
Publication date:
12/05/2017
Pages:
272
272
Sales rank:
479
Product dimensions:
7.70(w) x 9.30(h) x 1.00(d)
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About the Author

About the Author

Michael Greger, M.D.,FACLM, is a physician, author, and internationally recognized speaker on a number of important public health issues. He is the author of the New York Times bestseller, How Not to Die and he runs NutritionFacts.org, the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition.

Gene Stone has written many books on animal protection and plant-based nutrition, including the #1 New York Times bestseller, Forks Over Knives. He has also co-written the bestsellers How Not to Die, The Engine 2 Diet and Living the Farm Sanctuary Life.

Robin Robertson has developed recipes for and written more than twenty cookbooks, including Vegan on the Cheap, 1,000 Vegan Recipes, Quick Fix Vegan, and Fresh from the Vegan Slow Cooker. Before becoming a cookbook expert, she was a restaurant chef and cooking teacher. She is also the writer of “The Global Vegan” column for VegNews Magazine.

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Table of Contents

Table of Contents

Introduction
Dr. Greger's Daily Dozen
Simple Preparations
Breakfast
Snacks, Dips, and Spreads
Soups and Chilies
Salads and Dressings
Burgers, Wraps, and More
Very Veggie Mains
Bean Cuisine
Great Grains
Sides
Sweets
Sips
Sample Menus for 14 Days
Kitchen Techniques
Shopping and Stocking the Pantry
References
Index

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Editorial Reviews

Editorial Reviews

A New York Times Book Review favorite holiday book of 2017

From the Publisher
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Customer Reviews (1)
Just ordered a copy of this book and a copy of another book call t ...
Just ordered a copy of this book and a copy of another book call the Hungry Chick Dieting Solution, based on another review that I saw here on Barnes and Noble and when I told a good friend about the book, she mentioned that she used it and it actually had a lot of good information that helped her. I recently had a health scare and the medical bill alone is helping me change the way that I live. I am praying for a better 2018 and these books will help. Hope that they help you too.
- Anonymous
December 8, 2017
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