The Essential Diet for Diverticulitis: A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups

by Karyn Sunohara RD

Overview

Find relief through the power of food—the complete diet for diverticulitis

Whether you've been recently diagnosed with diverticular disease or have been living with the condition for some time, the right nutrition can help you cope with your symptoms. With scientific guidance and meal plans that cater to every stage, The Essential Diet for Diverticulitis is the perfect resource to learn how changing your diet can transform your intestinal health.

From Gingerbread Pancakes to Black Bean Burgers, this combined nutrition guide and cookbook delivers everything you need to manage an active flare-up, recover after it occurs, and prevent it in the future. This definitive diet for diverticulitis can help you feel great with fresh, wholesome food that tastes delicious.

The Essential Diet for Diverticulitis includes:

• The latest science—Go beyond the basic facts of diverticular disease with the most current analysis of the condition's causes, symptoms, and treatment options.
• Symptom-specific meal plans—Learn which foods you should eat or avoid in this diet for diverticulitis, and easily find weekly meal plans tailored to the symptoms of active and recovering flare-ups.
• Soothing recipes—Discover dozens of delicious recipes designed for the three stages of this diet for diverticulitis.

Take control of your condition with The Essential Diet for Diverticulitis.

Product Details

ISBN-13:	9781647394141
Publisher:	Callisto Publishing
Publication date:	06/16/2020
Pages:	160
Sales rank:	88,157
Product dimensions:	6.00(w) x 9.00(h) x 0.50(d)

About the Author

Karyn Sunohara is a registered dietitian, chef, speaker, and writer who specializes in digestive health, pediatrics, cancer, eating disorders, and culinary nutrition. Karyn loves to give her clients practical nutrition tips and recipes to help them reach their health and nutrition goals. She lives in Calgary, Canada, with her partner and four children. Find her online at For the Love of Food.

Table of Contents

Introduction vii

Part I Understanding Diverticular Disease 1

Chapter 1 What We Know About Diverticulitis 3

Chapter 2 Eating Your Way to Intestinal Health 17

Chapter 3 The Meal Plans 27

Part II The Recipes 51

Chapter 4 Clear Fluids 53

Chapter 5 Low-Residue Recipes 63

Chapter 6 High-Fiber Recipes 91

Resources 138

References 139

Index 142