Table of Contents
Welcome 1
Week 1
Day 1 Loving Yourself 7
Day 2 Making Your Mirror Your Friend 13
Day 3 Monitoring Your Self-Talk 21
Day 4 Letting Go of Your Past 29
Day 5 Budding Your Self-Esteem 37
Day 6 Releasing Your Tuner Grille 45
Day 7 Loving Yourself: A Review of Your Firs I Week 53
Week 2
Day 8 Loving Your inner Child-Part One 63
Day 9 Loving Your Inner Child-Part Two 71
Day 10 Loving Your Body, Healing Your Pain 81
Day 11 Feeling Good, Releasing your Anger 89
Day 12 Overcoming Your Fear 97
Day 13 Starting Your Day with Love 105
Day 14 Loving Yourself: A Review of Your Second Week 113
Week 3
Day 15 Forgiving Yourself and Those Who Have Hurt Ion 123
Day 16 Healing Your Relationships 133
Day 17 Living Stress Free 14-1
Day 18 Receiving Your Prosperity 149
Day 19 Living Your Attitude of Gratitude 159
Day 20 Teaching Mirror Work to Children 167
Day 21 Loving Yourself Now 175
Afterword 181
12 Ways You Can Love Yourself Now-and Always 182
About the Author 185