Notes From Your BooksellerAllow yourself to slow down and be. This gorgeous devotional connects you to your breath and God.
Find hope amid anxiety*through the*spiritual*practice of*breath prayer*in this practical guide to connecting body, mind, and spirit during times of stress.*
Breath as Prayer*will lead you through the*practice and the proven health benefits*of Christian breath prayer:*intentional*prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.**
Breath as Prayer*offers:*
- More than 80 breath prayers*focused on Scripture, along with*brief meditations**
- A*quick-start*how-to guide to refer to as needed
- Guidance on how to implement a breath prayer practice*
- The science behind breath work and prayer*and why it works
- An invitation to reflect on the effect of breath prayers on*your*body*
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Breath as Prayer*is ideal for:**
- Anyone experiencing stress, anxiety, or fear
- Grief and anxiety support groups*
- Prayer groups*and prayer ministries*
- Men and women looking for*new avenues for connecting with God
- Teens and young adults dealing with stress and anxiety
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God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress.*Breath as Prayer*invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.*
Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.*
