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Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

by Bobby Flay , Stephanie Banyas , Sally Jackson

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Overview

Overview

Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle by Bobby Flay, Stephanie Banyas, Sally Jackson

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.
 
With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.

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Product Details
ISBN-13:
9780385345934
9780385345934
Publisher:
Potter/TenSpeed/Harmony
Potter/TenSpeed/Harmony
Publication date:
12/05/2017
Pages:
256
256
Sales rank:
66
Product dimensions:
10.10(w) x 7.30(h) x 0.90(d)
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About the Author

About the Author

BOBBY FLAY, New York Times bestselling author and lifelong runner, is the chef-owner of the fine-dining restaurants Gato, Bar Americain, Mesa Grill, and Bobby Flay Steak and numerous Bobby’s Burger Palaces. He is the host of many popular cooking shows on Food Network—from the Emmy-winning Bobby Flay’s Barbecue Addiction to Iron Chef America, Beat Bobby Flay, and Food Network Star—as well as Brunch @ Bobby’s on Cooking Channel and the online series Bobby Flay Fit.
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Editorial Reviews

Editorial Reviews

09/18/2017
TV personality, restaurateur, and author Flay (Bobby Flay’s Barbecue Addiction, etc.) shows readers how to create 200 healthy dishes using many of his signature flavors and methods, proving that healthy food doesn’t have to be bland or boring. Creative riffs on mainstays such as roasted peach and pistachio smoothies, red curry cauliflower soup with cauliflower croutons, spicy black-bean-lime hummus, and mustard-marinated kale salad with caramelized onion and spicy chickpeas give readers plenty of ideas to spice up their dishes. Snacks to stave off between-meal hunger pangs include raspberry-white-peach granola poppers and roasted chickpeas. Flay’s Greek fish tacos with grape-tomato relish and tzatziki cream, pomegranate and chile glazed pork carnitas, and grilled flank steak with cucumber kimchi in lettuce leaves promise to be crowd-pleasers. Even with a dozen cookbooks to his name, Flay still has plenty of flavor-packed, approachable dishes up his sleeve, as proven by this solid assemblage of healthy fare fit for all tastes and skill levels. (Dec.)

Publishers Weekly
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Customer Reviews (1)
I will admit, the recipes in this book sound intimidating at first ...
I will admit, the recipes in this book sound intimidating at first, but the truth is they are easy to make and so delicious. You haven't tried anything until you have tried the Israeli Breakfast Sandwich out of this book. It is not only filling, but full of flavor. I made it for brunch for my sister and I had it to celebrate completing the 30 day challenge in the Hungry Chick Dieting Solution book. We are losing weight, we are up to 15 and 17 pounds respectively, and we don't want to jinx it after years of struggling with our weight. We are plotting on the Cuban Fish Tacos for next weekend. In my opinion, Bobby Flay is the one to beat.
- Anonymous
December 11, 2017
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    Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle
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    Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle
    Pub. Date: 12/05/2017
    Publisher: Potter/TenSpeed/Harmony
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    Pub. Date: 12/05/2017
    Publisher: Potter/TenSpeed/Harmony
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