Appetite for Life: The Thumbs-Up, No-Yucks Guide to Getting Your Kid to Be a Great Eater--Including Over 100 Kid-Approved Recipes

Appetite for Life: The Thumbs-Up, No-Yucks Guide to Getting Your Kid to Be a Great Eater--Including Over 100 Kid-Approved Recipes

by Stacey Antine
Appetite for Life: The Thumbs-Up, No-Yucks Guide to Getting Your Kid to Be a Great Eater--Including Over 100 Kid-Approved Recipes

Appetite for Life: The Thumbs-Up, No-Yucks Guide to Getting Your Kid to Be a Great Eater--Including Over 100 Kid-Approved Recipes

by Stacey Antine

eBook

$7.99 

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now

Related collections and offers


Overview

“Stacey Antine understands kids, nutrition, and the joys of good food, and knows how to bring them all together.”
—David L. Katz, MD, Yale University School of Medicine, and Editor-in-Chief of Childhood Obesity

“I love this book!"
—Curtis G. Aikens Sr., Food Network chef and author of Curtis Aikens’ Guide to the Harvest

Appetite for Life is a fun, practical, and proven guide to raising healthy eaters, from Stacey Antine, founder and CEO of HealthBarn USA.  Filled with more than 100 nutritious, easy-to-prepare, kid-approved-thumbs-up recipes, Appetite for Life will transform the way your family eats by getting them off the pre-packaged, fast-food path. This essential cookbook and nutrition guide is a must-own for mothers whose kids have been rejecting their vegetables for years; for readers of Michael Pollan, Alice Waters, and Jamie Olliver; and for supporters of First Lady Michelle Obama’s “Let’s Move” initiative to fight obesity.


Product Details

ISBN-13: 9780062199867
Publisher: HarperCollins
Publication date: 09/11/2012
Sold by: HARPERCOLLINS
Format: eBook
Pages: 272
File size: 5 MB

About the Author

Stacey Antine, M.S., R.D., is the founder of HealthBarn USA, a leader in healthy lifestyle education for children and their families. HealthBarn USA has served over 30,000 kids and their families and has been featured on the Rachael Ray Show and CNN's House Call with Dr. Sanjay Gupta.

Table of Contents

Introduction: Welcome to HealthBarn USA 1

1 Making Every Day a Healthy Day: Getting Started 11

2 Rise and Shine! It's Breakfast Time 22

3 Snacking Outside the Box: Healthy Morning Munchies 63

4 It's in the Bag: Lunches They Will Love 98

5 Afternoon Appetites: Satisfying Snacks That Won't Spoil Dinner 145

6 Come and Get It! The Family Meal 177

7 Hitting the Hay: Turning Bedtime into the Best Time 243

Stacey's Pantry List 256

Supermarket Spy Kids Worksheet 258

Weekly Menu Planners 259

Acknowledgments 262

Recipe Index 263

What People are Saying About This

David L. Katz

“Stacey Antine understands kids, nutrition, and the joys of good food and knows how to bring them all together. She gets kids to love foods that love them back. If you care about food, health, and kids, you will love this book!”

Christine L. Williams

“Stacey has been able to translate important health and nutrition concepts into fun, hands-on learning experiences. Appetite for Life brings this proven model for food, gardening, and nutrition home to millions of parents who want the best for their children’s health.”

Curtis G. Aikens Sr.

“I love this book! Antine has taken what some call complicated ideas about food and nutritional intake and made it easy for kids and parents to understand. Your young ones will live happier and healthier!”

Lawrence D.Rosen

“Who doesn’t want their kids to love eating healthy foods? As a pediatrician, I highly recommend Appetite for Life for all families who want to make healthy eating fun again. Stacey Antine provides a practical and engaging roadmap to helping your child become the great eater you want them to be. This book will change your life.” ”

Kerry Kittles

“My kids are now reading ingredient labels, making their own healthy and informed food choices and are eager to try new foods and experiment with growing some of their own. Stacey Antine has changed the way our family eats. ”

From the B&N Reads Blog

Customer Reviews