Table of Contents
Introduction xi
Part 1 Head and Neck
Headache 3
Fatigue 11
Insomnia 18
Quick Consult: Sleep Medications 24
Dizziness 27
Forgetfulness 34
Quick Consult: Do Crosswords Prevent Dementia? 38
Head Injury 41
Red or Painful Eyes 45
Hearing Loss and Ear Pain 53
Lump in Your Neck 61
Sore Throat 66
Quick Consult: A Flu Good Tips 68
Part 2 Chest and Back
Chest Pain 77
Fast or Irregular Heartbeat 82
Quick Consult: Slow Heartbeat 86
Shortness of Breath 91
Cough 98
Back Pain 104
Quick Consult: Pain Pills 110
Part 3 Belly
Belly Pain 117
Unintended Weight Loss 131
Quick Consult: Unintended Weight Gain 134
Bloating and Gas 138
Quick Consult: Should You Take Probiotics? 140
Nausea and Vomiting 146
Part 4 Lady Parts
Lump in Your Breast 157
Quick Consult: How Often Do You Need a Mammogram? 159
Nipple Discharge 161
Vaginal Bleeding and Discharge 166
Quick Consult: Vaginal Dryness and Painful Intercourse 168
Part 5 Gentleman Parts
Blood in Semen 177
Lump on Your Testicle 181
Quick Consult: Testicular Pain 183
Erectile Dysfunction 185
Quick Consult: You Just Can't Contain Yourself 189
Part 6 Bathroom Trouble
Blood in Your Urine 195
Quick Consult: Foul-Smelling Urine 200
Pain with Urination 203
Quick Consult: Should You Drink Cranberry Juice to Prevent UTIs? 207
Frequent Urination 208
Quick Consult: When the Tap Turns Off 210
Quick Consult: Can Your Bladder Explode from Holding Your Pee? 214
Diarrhea 215
Constipation 221
Quick Consult: You're Just Cleansing Your Wallet 224
Blood in Your Stool 227
Quick Consult: Your Colon's Hollywood Moment 232
Part 7 Arms and Legs
Leg Pain and Cramps 237
Swollen Feet 243
Tremor 247
Joint and Muscle Pain 252
Part 8 Skin and Hair
Excessive Sweating 265
Quick Consult: A Nagging Fever 268
Itchy Skin and Rash 273
Hair Loss 284
Quick Consult: Hair in a (Pill) Bottle 286
Excessive Bleeding or Bruising 291
Quick Consult: Your Blood Clots Too Easily 298
Postscript: Turns Out You're Fine 303
For Further Reading 307
Special Thanks 309
Index 311