Just Announced: The Children's & YA Book Awards Winners Explore Now
Pause Breathe Think: Pause, Breathe, Think

Pause Breathe Think: Pause, Breathe, Think

by Christopher Harper
Pause Breathe Think: Pause, Breathe, Think

Pause Breathe Think: Pause, Breathe, Think

by Christopher Harper

Overview

Pause Breathe Think (PBT) is a psychotherapeutic model/ intervention/ tool with philosophical roots. This book is a self-help tool used to manage difficult emotions. Use this book to gain clarity and insight into the human psyche. We are utilizing the power of the mind to control physiological states of the body one will learn how to keep cool, calm, and composed when under duress or facing adversity.

Product Details

ISBN-13: 9798765543610
Publisher: Barnes & Noble Press
Publication date: 04/04/2022
Pages: 34
Product dimensions: 3.80(w) x 5.80(h) x 0.20(d)

About the Author

Christopher Carlos Harper is a mental health practitioner with a master in Marriage and Family Therapy and a bachelor's in Criminal Justice. Christopher Carlos Harper is attending California Southern University to pursue his doctorate in clinical psychology. Christopher Carlos Harper is married with four children and lives in rural Oklahoma, where he works as a clinician in an inpatient setting in southwestern Oklahoma.
From the B&N Reads Blog
Page 1 of

Related Subjects

Philosophy
Psychology
Linguistics & Semiotics
Clinical Psychology
Language & Culture
Psychotherapy
Philosophy
Psychology
Linguistics & Semiotics
Clinical Psychology
Language & Culture
Psychotherapy

Customer Reviews