Las cuatro tendencias: Los perfiles básicos de personalidad que te enseñan a mejorar tu vida (y la de los demás) (The Four Tendencies)

by Gretchen Rubin

Overview

After years of studying human nature, Gretchen Rubin discovered that we can better understand our personality by analyzing how we respond to ourselves and others. There are four tendencies: the Upholders, the Questioners, the Obligers, and the Rebels. Each of these groups responds in a different way to relationships, to work, and to internal expectations. Rubin presents keys to understanding ourselves so we can reach more productive and happy lives.

Product Details

ISBN-13:	9786075275253
Publisher:	Editorial Oceano de Mexico
Publication date:	05/01/2019
Edition description:	Spanish-language Edition
Pages:	284
Product dimensions:	6.10(w) x 9.00(h) x 0.80(d)
Language:	Spanish

About the Author

Gretchen Rubin is the author of the New York Times bestsellers Better Than Before and The Happiness Project. Her books have sold more than two million copies worldwide, and have been translated into more than 35 languages. She currently writes for her blog gretchenrubin.com and hosts the podcast Happier with Gretchen Rubin. She lives in New York City with her husband and two daughters.

Editorial Reviews

"The Four Tendencies will immediately improve every area of your life—and I say this from personal experience. If you’ve been feeling stuck in your relationships, career, health, or self-confidence, understanding your Tendency and how to make it work for you is the game-changer you’ve been looking for.”—Melissa Hartwig, author and co-creator of The Whole30, on the English-language edition


"The path to happiness starts with your personality. In The Four Tendencies, Gretchen Rubin upends the conventional wisdom of one prescription fitting all people and offers readers a tailored path to better health, relationships and well-being. A remarkable read from one of the most practical storytellers on the planet."—Tom Rath, author of Are You Fully Charged? and StrengthsFinder 2.0, on the English-language edition

From the Publisher