Do you doubt yourself a lot?
Do you tend to be a people pleaser?
Do you have the feeling that you are not good enough?
Then keep reading...
You are in the weekly meeting at work. You want to speak up. But you are waiting for the right moment. The men around you interrupt each other and you do not grab your chance to jump in. After the meeting you feel bad that you didn´t say what you wanted to say.
Don´t worry. A lot of women (and men) suffer from this.
It can be a sign of a low level confidence or a low Self-Esteem.
Maybe it´s caused by your genes, or how you were raised, or by something that happened when you were a young girl.
The reason doesn´t matter. What matters is, that you can do something about it.
Did you know for example that the famous artists like Jenifer Lopez and Lady Gaga had a low level of confidence once and that they worked their way out of it? You can do the same.
And much, much more.
You might have read several other books about this subject. But you are still struggling with your confidence. You are right. Just reading books won´t give you the lasting self improvements you wish. You have to work on yourself. That´s why this book is full with exercises and Q&A´s. You can do them yourself or with a partner.
Everyone starts from a different position, this book acknowledges this. The self-exploratory questions and the exercises are designed to bring you from A to B.
