Breathing Meditations to Help Manage Anxiety: 30 minutes of breathing meditations for your daily mindfulness practice.

by Deepak Bhosle Narrated by Deepak Bhosle

Overview

"Breathing Meditations to Help Manage Anxiety" by Deepak Bhosle is a comprehensive guide to using breathing meditations to reduce and manage anxiety. Through practical advice and guided meditations, readers can learn to control their anxiety.

In this audiobook we present 30 minutes of breathing meditations for your daily mindfulness practice. 

Product Details

BN ID:	2940178303498
Publisher:	Mental Health Publishing
Publication date:	01/13/2023
Edition description:	Unabridged

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