Anxiety Journal with Daily Writing Prompts: A Guided Journal To Help You Track Your Triggers, Calm Anxiety and Stress, Promote Positive Thinking, Self-Care

by Penfluent

Overview

Anxiety Journal: Daily Writing Prompts.

In this journal, it features writing prompts for:

• Today I feel anxious about:

• • Possible Triggers/Symptoms
• • What I Can Do:
  
  
• • Positive quotes
  
  Perfect to take on the go, use this journal to reduce stress and calm anxiety. Creating a happy life for you

Product Details

ISBN-13:	9781668515990
Publisher:	Barnes & Noble Press
Publication date:	07/18/2021
Pages:	102
Sales rank:	80,061
Product dimensions:	6.00(w) x 9.01(h) x 0.25(d)