Super simple to use and guaranteed to have you feeling more positive about managing ADHD symptoms. Easy and simple way to become more productive and mindful of your thoughts, triggers, and goals when you have Attention Deficit Hyperactivity Disorder.
Perfect for Daily Use: This ADHD Symptom Tracker for Adults is the perfect size for tracking your daily goals, negative events that trigger emotion, behavior, your symptoms, feelings and notes.
Gift for Men or Women: Everyone a way to record their journey with ADHD, write down notes, and their feelings and emotions. It's an ideal gift for yourself, family and friends.
Quality Material: Brand new glossy cover 6 x 9 inch notebook. Lots of space to write in. Pages printed on are high quality lined white paper. Beautiful and trendy cover design.
What's included:
High quality gloss printed cover with 150 pages
Plenty of space to write symptoms, triggers and notes
Includes a daily behavior tracker for hyperactivity and thoughts
Track short attention, forgetful, confusing, touch and sleeping behavior
