Written by former British Army, Bomb Disposal and Intelligence Officer, John Allison. Taking Action in Challenging Times is a refreshing look at what we can all do to regain control in tough times. We're all living in challenging times right now. Acceptance of the situation and looking for solutions not problems will help us all to move forward fast. This short book is packed full of tips and life lessons that may help you, your family and friends to take action, build resilience, resources and overcome obstacles. The workbook contains a number of practical exercises that can be completed by children, teenagers and adults alike. For more information about John's work go to www.motiontomind.co.uk and www.streetgym.co.uk